We all know yoga leggings are pretty versatile, whether we’re lounging around the house or lunging down into a yoga pose on the mat. Yoga Democracy switches up the game with their eco-friendly leggings, made in the USA. I love incorporating yoga stretches into any workout as a standalone, or at the end of a workout as it really helps with my scoliosis. I’m always looking for fun legging designs…Continue reading Stretch into Eco-Friendly Leggings with Yoga Democracy
Tag: Yoga
Celebrate YOU with You-Ga
I practiced yoga tonight for the first time in a long time. And I mean I really practiced it. I didn’t just rush into the gym and leave yoga for the end of my workout, and I didn’t rush through the poses. Instead, I focused on my breathing. I let go of my stress from this week and whatever future plans I worried about, and I relaxed. Meditation inspiration I’ve…Continue reading Celebrate YOU with You-Ga