We all know yoga leggings are pretty versatile, whether we’re lounging around the house or lunging down into a yoga pose on the mat. Yoga Democracy switches up the game with their eco-friendly leggings, made in the USA. I love incorporating yoga stretches into any workout as a standalone, or at the end of a workout as it really helps with my scoliosis. I’m always looking for fun legging designs…Continue reading Stretch into Eco-Friendly Leggings with Yoga Democracy
Tag: intention
How to conquer Monday morning before it’s even here!
I’m here to tell you how you can conquer Monday before it’s even here. That’s right. Crush it before you get a case of the Mondays. Before you even get a chance to mope, to complain, to get inside your head. It all starts with SUNDAY. For some of us, Sunday is a lazy day to lay around all day and catch up on a few shows. For other people,…Continue reading How to conquer Monday morning before it’s even here!
Enjoy Outdoor Nature – Unplug, Appreciate
I peered up from my computer and spent my lunch break away from the office to enjoy outdoor nature with just my camera, no other technology. It’s nice to unplug and appreciate the little things right outside our doors. It’s very corporate and very cold in the business areas of downtown Orlando. There are beautiful swans, ducks, trees and a huge lake further down, but it’s too hot to walk…Continue reading Enjoy Outdoor Nature – Unplug, Appreciate